We can't love ourselves when we have a poor self image.
What are the causes of a poor self image?
1. Living in a negative society.
2. Our ability, appearance and intelligence ridiculed by the people surrounding us.
3. The tendency to confuse failure in a project with failure in life altogether.
4. Untrained memory.
5. Unrealistic and unfair comparison of experiences.
6. Comparing our worst features to someone else's best features.
7. Setting standards of perfection that are unrealistic and unreachable.